206 Corporate Lake Drive
The body has a profound ability to heal itself when you provide it with the right building blocks. Nutritional Therapy calls these building blocks The Foundations. They include: a nutrient-dense, properly prepared, whole foods diet, digestion, blood sugar balance, hydration, fatty acids, and mineral balance. We know that when one eats the right things and balances the Foundations, health naturally follows. The body is blessed with innate wisdom. Given the proper building blocks, it will naturally rebalance itself. Disease is not inevitable, health is!
In this class you will learn how digestion is supposed to work (and how it can go wrong), why it’s the key to optimal health, and some tips to improve yours!