Mental Wellness: Emotional Maintenance

When:
March 14, 2019 @ 12:15 pm – 12:45 pm
2019-03-14T12:15:00-05:00
2019-03-14T12:45:00-05:00
Where:
REDI Training Room
500 E Walnut St Suite 102
Cost:
Free
Contact:
Jenny Phillips
Mental Wellness: Emotional Maintenance @ REDI Training Room

Drop in for an introductory mental wellness workshop. Learn how to maintain a healthy emotional balance by identifying common warning signs, self-awareness and the ability to process emotion. All are welcome!