Mindfulness Monday

When:
April 9, 2018 @ 8:30 am – 12:00 pm
2018-04-09T08:30:00-05:00
2018-04-09T12:00:00-05:00
Where:
The Hatchery
206 Corporate Lake Dr
Columbia, MO 65203
USA
Cost:
50
Contact:
The Hatchery
5734242867
Mindfulness Monday @ The Hatchery

Mindfulness Monday has been carefully crafted to help you reset both your mind and body in preparation for success! This event will take place in our conference room to allow for privacy.

We’ve combined both yoga, coaching, and community to help you get your mind right. The morning will go as follows:

8:30AM: Come in, get settled, and grab a healthy smoothie
9AM: Yoga with Christa Holley
10AM: Coaching with Kelly Howe
11AM: goal setting exercise – work together or individually to write down and work through your current goals
$30 for members | $50 for non-members | $25 childcare for non-members

Only 5 spaces are available so please RSVP to info@thehatchery.club to insure your space will be reserved!