Self-Care = Success

July 17, 2019 @ 11:30 am – 12:30 pm
The Hatchery
206 Corporate Lake Drive Columbia
MO 65203
Tristen Shaw

Ever wonder why you’re not succeeding towards the success you truly want? A questions to ask yourself is how disciplined am I and do I have a routine in place to help me get to where I want to be? Dr. Phelps will share what healthy habits to put in place to assure you have a self care routine that is going to help you succeed, not set you back. Let’s look at those calendars and see what is truly filling up your cup vs. taking away from you. Hear from our Wellness Expert and what she does to implement action steps towards the power of success!

What do you need for this class? Just pen and paper and open hearts and minds!

Limited seating is available!
Free to Active Members | $10 to the public

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